Swedish Massage (Full body Massage)

Swedish massage is one of the most popular massage techniques in Europe. It uses gentle to moderate pressure with stroking, kneading, and tapping movements to relax muscles and improve circulation.

Benefits:

✔️ Relieves muscle tension and nerve stress

✔️ Enhances blood circulation and lymphatic drainage

✔️ Improves muscle flexibility and movement

✔️ Reduces stress and promotes better sleep

Suitable for:

🔸️Individuals who prefer a gentle yet effective massage

🔸Those recovering from exercise or physical activity

🔸️People seeking relaxation and stress relief